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Learning to Stay Young

[日期:2007-05-15]   [字体: ]


By John Stark

The idea is as old as humanityLearn from your eldersThere's wisdom born of ageMaybe that's why when they decided to see if they could crack the code of healthy agingThomas TPerlsand Margery Silver went right to the topSome of the oldest people in AmericaThough they were looking at frail bodies and wrinkled facesPerls and Silver quickly realized they were seeing something elsethe healthiest people in America After allwhy are they centenariansBecause they don't get sickNowthrough a comprehensive study of what has helped America's healthiest people live such long healthy livesPerls and Silver believe they can help extend the health of all of us

As a healthyso farboomerI want to see what the researchers have seenperhaps to glimpse my own future At Silver's suggestionI call Catherine McCaigone of the research subjectsShe tells me that if I want to meet herI'd better come soonSeeing as she's 104years old born the century before lastI hurry to her apartment in southern Massachusettswhere she lives by herselfAs it turns outMcCaig wasn't referring to her time left on Earthbut to her travel plansShe's about to leave on a train trip to San Franciscowhere she plans to see the town.“I love to travel,”she says.“If I had the money that's all I'd do.”

Though McCaig's Irish eyes are the faded color of distanceher mind is completely in focusIn the course of my visitshe advocates a boycott of gasoline as a protest against rising pricesrecounts James Joyce's vision of helland scolds TV chef Emeril Lagasse for not properly preheating his ovenMcCaig should knowhaving been

a hospital cook for many years).Active in volunteer

workMcCaig shows me afghan squares that she's knit- ting as part of a national project to provide blankets for the homelessWhen I tell her I hadn't heard about this she says,“Everybody's doing itCatch up with the times.”

If you think McCaig is some kind of superwoman you're probably rightExcept for some hearing lossshe has bypassed and outlived the diseases that were supposed to have killed herlike cancerdiabetesand coronary diseaseBut if you think this centenarian's an anomaly then you're as wrong as the medical world has been up until the last few yearsOf the 169centenarians whom PerlsSilverand their staff have studiednearly all of them had bodies up through their early to mid-90s that overwhelmingly defy what science knows about aging Colds are rareas are cavities and broken bones

Based at Beth Israel Deaconess and Harvard Medical School in Bostonthe New England Centenarian StudyNECShas already yielded some surprising results Like the fact that women who have children past 40are more likely to live to 100Or the theory that the gap in longevity between men and women might be explained by women's low levels of ironOr that family ties are critical to longevityeven among people without familiesThe idea behind the data is an idea so simple it was revolutionaryStudy healthy people.“Up until10years agomost medical training was in hospitalsso all the old people that doctors saw were very sick and frail,” says the youthful39-year-old Perlschief of the division of gerontology at Beth Israel Deaconess and an assistant professor at Harvard.“Like most other physiciansI had a very jaded view of who the elderly are This idea that the older you get the sicker you get had been very strongly ingrained in me.”All that thinking went out the window after Perls began interning at a rehabilitation center for the aged outside Boston in the early 1990s There he met people like Celia Bloomwho at 103was giving piano recitalsand Ed Fisherwho at 102was still working as a tailor.“They were never in their rooms,” recalls Perls.“I had to make appointments to see them.”

As a resultNECS is the most comprehensive study of the extremely old ever undertakenEvery aspect of McCaig's lifeand the lives of scores of other participants),both physical and mentalfrom the time of her birth until nowis being scrutinizedWhat NECS wants to know isWhat do McCaig and her ilk have that most people don'tWhere amid the complex stew of our genes lifestyleand environment are the keys to keeping us healthy for as long as possible

Even if the researchers answer that questionit doesn't mean that someday people will live significantly longerAlthough he admits he is searchingsuccessfullyfor the so-called aging genesPerls refuses to contribute to all the millennium hype about future generations doubling and tripling their life spansNECS' mission isn't to turn people into Methuselahshe says.“I'm not looking for the fountain of youthbut the fountain of aging well.”He terms this conceptcompression of morbidity.”

The vast majority of centenarians have lived 90to 95of their lives in incredible healthcompressing the time that they are sick to the very end of their lives,”he says.“If we could all live the vast majority of our natural life spans in excellent health and then have this relatively sudden decline and diethat would be Utopia.”

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